Tuesday, October 30, 2007
Exercise like Conan
In this update:
--- Lauren Graham
--- Exercise
--- 1330
--- Expanding Ranges of Music
-=-=-=-=-=-=-=-=---------=-=-=-=-=-=-=======
--- Lauren Graham
On Friday I saw Lauren Graham (Gilmore Girls) on Conan O'Brien, and... wow, she's really funny and cute! I saw Gilmore Girls like once or twice, due to David and Alan, and she's so composed and regular on the show, but on Conan... she's like a hyper teenager, always rambling on and on about these little things. I'd post the clip if I could, but I don't think I can find it, so no go. Also, Steve Zahn was on the show too, he's quite a funny character as well.
--- Exercise
So I started exercising, and the schedule is like this: For the first 12 days, I will exercise everyday, then 6/12, then 4/12, and then another 12. There are 12 dvds, so that's why I split it up into sections of 12. I also decided to eat less junk food and all that... why 48 days though? Since that brings us close to Christmas, and I don't want to make too many commitments through Christmas that I won't keep...
Anyway, I exercised in the morning yesterday, but I think from now I'll exercise at night... waking up too early is too harsh for my system. And it's too bad I committed to this routine, cuz Steve Zahn told me the secret to losing weight is... not eat. Not eat, and run. Run as much as you can, and if you get dizzy, eat some food. Then run some more... ..... I dunno, maybe this routine is easier than that, heh.
--- 1330
Along with my exercise, I wanted to get more serious so I bought some yoga blocks, weighted gloves, and a 30-day supply of a recovery drink, which I'm supposed to drink after each workout, to restore nutrients and replenish energy. The funny thing is on the label, it says the drink contains 1,330% of my daily recommended value of Vitamin E, and 750% of Vitamin C. I thought that was funny... I checked on wiki, I don't think there's anything too bad with these... and I've read reviews about the company and drink, they seem okay.
--- Expanding Ranges of Music
This is the trivia section! However, I thought about it, but the trivia section has two purposes; one is to provide trivia; the other is to expand one's musical tastes. So you might download the song clip and listen to it and not know any of the songs, but perhaps you'll hear a chord or clip that you like, and then you'll want to hear more of it, and then expand your musical tastes to involve that group or genre.
That said, here is another trivia with the 4-songs-from-one-artist-and-1-not-from-that-artist trivia. Maybe you'll get it, or maybe you'll hear the 5 songs and you're like "wow, I like that type of music. Bao, can I hear a full song?" ... or something.
enjoy! http://www.baomon.com/blog/artist-10-30.mp3
--- ending notes
Umm... that's it?
Comments:
Post a Comment
| In this update: --- Lauren Graham --- Exercise --- 1330 --- Expanding Ranges of Music -=-=-=-=-=-=-=-=---------=-=-=-=-=-=-======= --- Lauren Graham On Friday I saw Lauren Graham (Gilmore Girls) on Conan O'Brien, and... wow, she's really funny and cute! I saw Gilmore Girls like once or twice, due to David and Alan, and she's so composed and regular on the show, but on Conan... she's like a hyper teenager, always rambling on and on about these little things. I'd post the clip if I could, but I don't think I can find it, so no go. Also, Steve Zahn was on the show too, he's quite a funny character as well. --- Exercise So I started exercising, and the schedule is like this: For the first 12 days, I will exercise everyday, then 6/12, then 4/12, and then another 12. There are 12 dvds, so that's why I split it up into sections of 12. I also decided to eat less junk food and all that... why 48 days though? Since that brings us close to Christmas, and I don't want to make too many commitments through Christmas that I won't keep... Anyway, I exercised in the morning yesterday, but I think from now I'll exercise at night... waking up too early is too harsh for my system. And it's too bad I committed to this routine, cuz Steve Zahn told me the secret to losing weight is... not eat. Not eat, and run. Run as much as you can, and if you get dizzy, eat some food. Then run some more... ..... I dunno, maybe this routine is easier than that, heh. --- 1330 Along with my exercise, I wanted to get more serious so I bought some yoga blocks, weighted gloves, and a 30-day supply of a recovery drink, which I'm supposed to drink after each workout, to restore nutrients and replenish energy. The funny thing is on the label, it says the drink contains 1,330% of my daily recommended value of Vitamin E, and 750% of Vitamin C. I thought that was funny... I checked on wiki, I don't think there's anything too bad with these... and I've read reviews about the company and drink, they seem okay. --- Expanding Ranges of Music This is the trivia section! However, I thought about it, but the trivia section has two purposes; one is to provide trivia; the other is to expand one's musical tastes. So you might download the song clip and listen to it and not know any of the songs, but perhaps you'll hear a chord or clip that you like, and then you'll want to hear more of it, and then expand your musical tastes to involve that group or genre. That said, here is another trivia with the 4-songs-from-one-artist-and-1-not-from-that-artist trivia. Maybe you'll get it, or maybe you'll hear the 5 songs and you're like "wow, I like that type of music. Bao, can I hear a full song?" ... or something. enjoy! http://www.baomon.com/blog/artist-10-30.mp3 --- ending notes Umm... that's it? |